To be in a healthy mental state, we need healthy boundaries. Know your worth, know your Self. You are fully deserving of your own personal space, free of other humans’ projections.
Have you ever thought about how major life events shape us, or even becomes our identity (in part or in whole)? Or how the attachments to past events (whether positive or negative) can hold us back from the larger potential of what we can be achieving in our lives in actuality?