My ThetaHealing Journey

One fine day, I was thrown a surprise arrow to speak in front of four hundred people that very afternoon, and in Mandarin. I was on my own, no big booming figure to hide behind this time. I just had to grit it. I knew then, this was something I have to deal with and can no longer run away from.

From then, I made it a point to brace myself to speak in public, and started looking for avenues to overcome whatever I was afraid of and holding me back. I needed something more empowering, something that I could help me live up to my life purpose and my highest potential. I knew there is something bigger than that version of me – the little girly being I was and chose to be. That was partly how I started my journey with Thetahealing. It has been an amazing technique that helped me find, understand and release all the old beliefs that no longer serve me.

perceiving projecting your world

Perception | Projection

These mirrors we find ourselves looking at, plus the mirrors that we are, all bouncing around in a series of reflected tingles of perceptions and projections.

hearing frequencies

Hearing Frequencies

One of the most memorable random quote off the internet for me was, “The Universe does not speak English. It speaks Frequency.” What frequencies do you hear?

look back | with eyes of gratitude

Spiral of Consciousness

We have all made our own share of mistakes, errors of judgements that we wished had never happened. Yet, had it not been for those “poor decisions”, we would not have gotten to this point of reflection and understanding of life.

make time for you

Loving Oneself

“The healthy man does not torture others – generally it is the tortured who turn into torturers.” – Carl G. Jung Only when a person has a healthy relationship with oneself, that they can extend this authentic love to others around.

great expectations

Great Expectations

What are your expectations for your life? Are you excited about your future or are you facing it with apprehension and fear? Is the future too uncertain to you?

the art of daydreaming

The Art Of Daydreaming

Do you have any idea what you think about all day? It sounds silly, but most of us don’t actually observe the drama that’s constantly going on inside our heads.

watch your focus

The Power of Focus

You find yourself more aware of a certain object after it has been brought to your initial attention. You start noticing similar objects over a period of time.

be an empowered empath


“Empathy is a quality of character that can change the world.” ~Barack Obama. People feel empathy to different depths and extents, how far are you willing to go?

see beyond | go beyond

Expanding Consciousness

Gifts within us have been suppressed together with what we reject. When we shift our consciousness, we shift for the people around us (when they too are ready).

notice how the divine inspires


“You don’t know what you’ve got till it’s gone…” ~ Joni Mitchell, Big Yellow Taxi. This June is a strange month that I learnt a lot from not “connecting up”.

connect with your inner light

Inner Light

Friends often ask me, “what am I supposed to see during a meditation?” Well, we do not always see things, sometimes we feel, sometimes we hear, and sometimes we even smell things. Sometimes we feel nothing, and sometimes, nothingness. Pure stillness in a vacuum. Sometimes, pure bliss.

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