My ThetaHealing Journey

One fine day, I was thrown a surprise arrow to speak in front of four hundred people that very afternoon, and in Mandarin. I was on my own, no big booming figure to hide behind this time. I just had to grit it. I knew then, this was something I have to deal with and can no longer run away from.

From then, I made it a point to brace myself to speak in public, and started looking for avenues to overcome whatever I was afraid of and holding me back. I needed something more empowering, something that I could help me live up to my life purpose and my highest potential. I knew there is something bigger than that version of me – the little girly being I was and chose to be. That was partly how I started my journey with Thetahealing. It has been an amazing technique that helped me find, understand and release all the old beliefs that no longer serve me.

look back | with eyes of gratitude

Spiral of Consciousness

We have all made our own share of mistakes, errors of judgements that we wished had never happened. Yet, had it not been for those “poor decisions”, we would not have gotten to this point of reflection and understanding of life.

make time for you

Loving Oneself

“The healthy man does not torture others – generally it is the tortured who turn into torturers.” – Carl G. Jung
Only when a person has a healthy relationship with oneself, that they can extend this authentic love to others around.

connect with your inner light

Inner Light

Friends often ask me, “what am I supposed to see during a meditation?” Well, we do not always see things, sometimes we feel, sometimes we hear, and sometimes we even smell things. Sometimes we feel nothing, and sometimes, nothingness. Pure stillness in a vacuum. Sometimes, pure bliss.

feel fresh | flush off bad vibes

Byebye Bad Vibes

Have you every felt drained after chatting with certain people? Or totally depleted after an innocent walk through the crowded mall?
We are all susceptible to such dips in energy level, but the extent differs. The more empathic you are, the more affected you can be.

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