Tag: mental health
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Mind Spa
Have you ever had a head massage? Especially before a hair/scalp treatment when the relaxing massage sends a buzzy tingling deep into your head? Have you ever imagined or wished for that massage to be right within your head, so that the tingles can buzz right through every braincell you have?
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Boundaries
To be in a healthy mental state, we need healthy boundaries. Know your worth, know your Self. You are fully deserving of your own personal space, free of other humans’ projections.