Our expectations are often based on the assumptions we have of people, the same is true of us. Have you ever noticed how your expectations become your reality?
There are many strategies, ways of thinking, patterns of behaviour, to improve life and feel better about yourself. The foundation of all that is the real you.
Projections are like an infinity mirror effect of our shadows. It is unhealthy when project on/from another, forgetting that it is the other’s situation and that they have their own issues to deal with and their lessons are not ours.