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Category: Alleviate Stress

Alleviate negative emotions, handling stress, dealing with pressures, …

Posted on November 28, 2021November 12, 2021

Are You Stuck? Consider Changing Your Focus!

If you sometimes feel like you are caught in life’s quicksand, you have a lot of company. It sometimes seems like: the harder you work, the more stuck you get.

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Posted on November 15, 2021November 6, 2021

5 Easy Steps To Accomplishing Any Goal

With a written plan, you make accomplishing your goals easier. At the end of the month when you see more Xs than empty squares, you will feel more accomplished.

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Posted on November 14, 2021January 16, 2022

The Cause for Procrastination

You know what to do, have the ability and desire to do it, but still do not do it. The root cause for this illogical behaviour resides in your unconscious mind.

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Posted on November 8, 2021October 7, 2021

Strategic Ways To Be Time-Rich And Stress-Free

Remove selfishness from your vocabulary and replace it with self-care. In order to take care of the people you love, you need to take care of yourself first.

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Posted on November 6, 2021October 27, 2021

The Beginner’s Guide To Meditation Exercises

Is the daily stress or the problems you have at work or home affecting your life, health, and happiness? It is about time to consider some meditation exercises.

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Posted on November 1, 2021October 15, 2021

Improve Your Memory With These Simple Tips

When you need to remember something important, find a way to create an image that is funny or bizarre. Your brain easily forgets things that do not stand out.

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Posted on October 28, 2021October 11, 2021

9 Ways to Start Taking Control

Knowing the process and things that need to be done are basics to productivity. Interaction and having a steady mind makes up the entirety to true productivity.

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Posted on October 18, 2021September 23, 2021

How To Relax Fast

Learn how to relax fast. Because stress is more than just unpleasant. It is also dangerous. Many diseases are now known to be caused by or made worse by stress.

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