Do you take time to relax and unwind? Being able to do so is important to achieving optimal performance and health. If not, everything you do will be a struggle.
Making changes in your life is great and the way we grow and develop as people. Change is a constant process and part of being human. Start from where you are.
We are so inundated with choice and opportunity, you might say we are spoiled for choice. We often end up not doing anything at all, as there is too much to do.
You have to give some to get some. The old adage is usually applied to money but is also true of time. We always seem pressed for time or to owe time to others.
In our society, the default answer to nearly every question is “Yes”. With such a powerful default answer ingrained in us, it can be difficult to say otherwise.
One of the most destructive effects of procrastination is that it makes you feel out of control. It takes away all your power to shape and direct your own life.
Time management is a big concern for many, “There are just not enough hours in the day.” We all live busy lives. Work, family, and commitments have us hopping.
Ever wondered how some people have everything that they dream of, while for many, it just remains a dream? Here are some tips on how to help turn your dreams into reality.