The Secret to Making Lasting Changes
Think you cannot change? Many of us already know that we need to improve our state of wellbeing to extend our lives as we age. It is never too late to start.
release beliefs that limit your potential
Develop positive attributes and qualities for a better life.
Think you cannot change? Many of us already know that we need to improve our state of wellbeing to extend our lives as we age. It is never too late to start.
Athletes who are remembered are always those who performed memorably at times of pressure. “Memorably” because they could be choking or rising to the occasion.
How often do you hear that being successful is all down to setting goals? It may come as no surprise that there is a lot more to success than just setting goals.
The art of introducing yourself to others and creating small talk may come natural for some, but most people confess to feeling shy, not knowing where to start.
Want a better life? Big changes are difficult and take time, but there are many easy steps you can take right now. Take many baby steps, soon you get somewhere.
Imagine yourself as a deep sea diver, a ballroom dancer, or whatever you cannot imagine. Take a moment to reflect how often your mind rejects what you dream up.
Too many of us say we are in a rut, feel stuck, fed-up, or bored, and admit that we do not want things to be that way, but we do not know what to do to change.
In our society, the default answer to nearly every question is “Yes”. With such a powerful default answer ingrained in us, it can be difficult to say otherwise.
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