Inner Peace – what we would all love to experience as we weave through everything life gives us? The good news is it is simpler to attain than our outer goals.
We are so inundated with choice and opportunity, you might say we are spoiled for choice. We often end up not doing anything at all, as there is too much to do.
Welcome autumn! This is the time of year when we give thanks. It is when we look around our lives and feel grateful for all that we have. Notice the abundance!
Think you cannot change? Many of us already know that we need to improve our state of wellbeing to extend our lives as we age. It is never too late to start.
Athletes who are remembered are always those who performed memorably at times of pressure. “Memorably” because they could be choking or rising to the occasion.
Want a better life? Big changes are difficult and take time, but there are many easy steps you can take right now. Take many baby steps, soon you get somewhere.
Imagine yourself as a deep sea diver, a ballroom dancer, or whatever you cannot imagine. Take a moment to reflect how often your mind rejects what you dream up.
Are you tired of the same old existence? Do you want more out of life than what it has been? You can rise above mediocrity but you must first change your mindset.